These are by far my favorite muffins because they are actually healthy! The prep time is about 5-10 minutes and only another 18 minutes to cook. I generally have these ready in about 30 minutes.
If you take a look at the ingredients you will see fruit (bananas), coconut oil (healthy fats), almond flour (high protein) and coconut flour (high fiber). There is a nice mix of carbs, protein and fat in this recipe, not to mention the other health benefits.